Go Back
A glass jar filled with a thick blueberry smoothie, topped with fresh berries and mint, next to bananas and a lemon half.

Creamy Blueberry Mango Smoothie: My Quick & Healthy Breakfast Go-To

Start your day right with this vibrant, creamy blueberry mango smoothie! Packed with antioxidants, healthy fats, and protein, it's a delicious and satisfying breakfast that comes together in minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Beverage, Breakfast, Snack
Cuisine: American, Healthy
Calories: 310
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup Frozen blueberries
  • 1/2 cup Frozen mango chunks
  • 1/2 medium Banana fresh or frozen (for extra chill)
  • 3/4 cup Unsweetened almond milk or milk of choice, adjust for desired consistency
  • 1/4 cup Plain Greek yogurt full-fat or low-fat
  • 1 tbsp Chia seeds
  • 1 tsp Honey or maple syrup optional, to taste
  • 1/4 tsp Vanilla extract optional
  • 1/2 cup Fresh spinach packed, optional for added nutrients (flavor undetectable)

Equipment

  • High-Speed Blender
  • Measuring cups and spoons
  • Drinking glass

Method
 

Smoothie Preparation
  1. Add all ingredients to a high-speed blender: frozen blueberries, frozen mango chunks, banana, unsweetened almond milk, plain Greek yogurt, chia seeds, optional honey/maple syrup, optional vanilla extract, and optional fresh spinach.
  2. Secure the lid and blend on high until completely smooth and creamy. If the smoothie is too thick, add more almond milk, one tablespoon at a time, until it reaches your desired consistency.
  3. Pour the smoothie into a glass and serve immediately. Enjoy your quick and healthy breakfast!

Notes

For an even colder smoothie, freeze your banana chunks ahead of time. You can also customize this smoothie with other additions like a scoop of protein powder for extra fullness, a tablespoon of nut butter for healthy fats, or a pinch of ginger for a flavor kick. If you prefer a thinner consistency, simply add a splash more milk.