Ingredients
Equipment
Method
Prepare the Honey Lime Chicken
- Pound chicken breasts to an even 3/4-inch thickness for quicker, more even cooking. Pat them dry with paper towels.
- In a medium bowl, whisk together the honey, 1/4 cup lime juice, lime zest, soy sauce, minced garlic, grated ginger, 1 tablespoon olive oil, red pepper flakes (if using), 1/2 tsp salt, and black pepper. This is your honey-lime marinade.
- Add the chicken breasts to the marinade, ensuring they are fully coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 1 hour. Do not marinate for longer than 2 hours as the lime juice can start to "cook" the chicken.
Make the Mango Salsa
- While the chicken marinates, prepare the mango salsa. In a separate medium bowl, combine the diced mangoes, finely diced red onion, chopped cilantro, minced jalapeño (if using), 2 tablespoons fresh lime juice, and 1/4 tsp salt. Stir gently to combine.
- Taste the salsa and adjust salt or lime juice if needed. Set aside at room temperature until serving.
Cook the Chicken
- Heat 1 tablespoon of olive oil in a large skillet or grill pan over medium-high heat. Once hot, remove the chicken from the marinade, allowing excess to drip off (discard remaining marinade).
- Place the chicken breasts in the hot skillet. Cook for 5-7 minutes per side, or until golden brown and cooked through, reaching an internal temperature of 165°F (74°C). Cooking time will vary based on thickness.
- Remove the cooked chicken from the skillet and let it rest on a cutting board for 5 minutes before slicing. This helps keep the chicken juicy.
Assemble and Serve
- Slice the rested chicken breasts against the grain into 1/2-inch thick strips.
- Serve the sliced honey-lime chicken immediately, topped generously with the fresh mango salsa. Optionally, serve alongside cooked rice or quinoa, with avocado slices and extra lime wedges.
Notes
For best flavor, marinate the chicken for at least 30 minutes. The mango salsa can be made up to 2 hours in advance and stored at room temperature, or refrigerated for longer, but bring it back to room temperature before serving for optimal flavor. This dish is also excellent for meal prep; store chicken and salsa separately in airtight containers for up to 3 days.
