Ingredients
Equipment
Method
Prepare the Chicken
- In a large bowl, toss the chicken pieces with 2 tbsp olive oil, Italian seasoning, garlic powder, onion powder, salt, and pepper until evenly coated.
Sear the Chicken
- Heat a large 12-inch oven-safe skillet (cast iron preferred) over medium-high heat. Add the seasoned chicken in a single layer and cook for 3-4 minutes per side, until browned. The chicken doesn't need to be fully cooked through at this stage. Remove chicken from the skillet and set aside.
Sauté Vegetables
- Add 1 tbsp olive oil to the same skillet. Add the sliced bell peppers and red onion. Sauté for 5-7 minutes, stirring occasionally, until they start to soften.
Combine & Simmer
- Stir in the cherry tomatoes and broccoli florets (or zucchini) with the sautéed vegetables. Return the seared chicken to the skillet. Pour in the chicken broth. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 10-12 minutes, or until the chicken is cooked through and the vegetables are tender-crisp.
Finish & Serve
- Uncover the skillet. If there's too much liquid, increase heat to medium-high and cook for another 2-3 minutes to allow some liquid to evaporate. Garnish with grated Parmesan cheese and fresh chopped basil before serving. Serve hot, directly from the skillet or transferred to plates.
Notes
This dish pairs wonderfully with a side of pasta, quinoa, or crusty bread to soak up the delicious juices. For extra heat, add a pinch of red pepper flakes with the seasoning. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
