Ingredients
Equipment
Method
Prepare the Chicken
- In a large mixing bowl, combine the cut chicken pieces with 2 tbsp low-sodium soy sauce, 1 tbsp cornstarch, grated ginger, minced garlic, and black pepper. Toss well to coat. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
Make the Pineapple Sauce
- While the chicken marinates, whisk together pineapple juice, chicken broth, light brown sugar, rice vinegar, 1 tbsp low-sodium soy sauce, ketchup, and sriracha (if using) in a small bowl. Set aside.
Cook the Dish
- Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken in a single layer, ensuring not to overcrowd the pan. Cook for 3-4 minutes per side, until golden brown and cooked through. You may need to cook in batches. Remove cooked chicken from the pan and set aside.
- If needed, add another teaspoon of oil to the skillet. Add the diced red bell pepper and sauté for 2-3 minutes until slightly tender-crisp.
- Pour the prepared pineapple sauce mixture into the skillet with the bell peppers. Bring to a simmer, stirring constantly.
- Once simmering, stir in the cornstarch slurry (2 tbsp cornstarch dissolved in 2 tbsp cold water). Continue to cook, stirring frequently, for 1-2 minutes until the sauce has thickened to your desired consistency.
- Return the cooked chicken to the skillet. Add the drained pineapple chunks. Toss everything gently to coat the chicken and pineapple in the sticky sauce. Cook for another 1-2 minutes to heat through.
Serve
- Remove from heat. Garnish with sliced green onions and toasted sesame seeds, if desired. Serve immediately over steamed white or brown rice.
Notes
For an extra kick, add a pinch of red pepper flakes to the sauce. Chicken thighs work wonderfully for this recipe, offering a juicier texture. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. To make it a complete meal, add steamed broccoli or snap peas during the last few minutes of cooking the sauce.
